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Classes & Practices

Spinal Flush

 

A spinal flush combines the ancient Spinal Flush with its origins in India as well as the Breuss Massage that stems from Germany. Treatments are either an hour or half an hour long, working on muscles along the spine to increase fresh oxygenated-blood supply and eliminate toxins... a detox and pampering for the spine, which has referral points to the rest of the body! This treatment both stretches and energises the spine, releasing physical, energetic and emotional blockages. 

 

 

Spinal Alignment

 

This self-help technique works to safely align the spine, pelvis and other joints. Consisting of a range of manual techniques, movements and exercises, the vertebrae and joints gently slip back into their natural positions without force or pain. 

 

 

Benefits of Spinal Flush and Spinal Alignment

 

  • Natural pain relief that is non-invasive and drug free  

  • Enhances the function of muscles and joints

  • Improves range of movement and general body tone

  • Reduces pain, swelling and stiffness

  • Minimises the need for muscle relaxants and pain killers

  • Increases mobility, flexibility and stamina

  • Improves posture

  • Reduces body stress

  • Increases energy and well-being

  • Improves circulation

  • Reduces susceptibility to strains and sprains

  • Increases endurance and performance

  • Improves sleep patterns

 

Who can benefit from Spinal Flush and Alignment?

Some problems that can be addressed:

 

  • Neck and shoulder pain

  • Hip and lower back pain

  • Overall back pain and spinal scoliosis

  • Headaches and migraines

  • Sports injuries, car accident injuries, repetitive strain injuries

  • Poor posture

  • Arthritic pain, post-operative pain

  • Pregnancy aches and pains as well as post child birth re-alignment

  • Stress-related pain

  • Chronic/repetitive cramps and spasms

  • Muscle pain due to overuse

  • Sciatica

  • Inflexibility and tight muscles

  • Joint pain

  • Chronic fatigue syndrome

  • Body and spinal re-alignment after strains, sprains and bone fractures 

 

Pricing for a treatment

Unless otherwise specified, treatments are an hour in duration.

Three sessions (one week apart) are advisable initially for effective pain relief:

 

  • R370    - once-off treatment spinal massage and/or alignment

  • R950    - package of three consecutive sessions (once a week)

  • R1 800 - package of six consecutive sessions (once a week)

  • R190    - half hour spinal massage treatment

 

Contact Tuning In and for more information.  

 

 

"Nothing happens until something moves."

Albert Einstein

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