About
Fran Siebrits
Founder & Facilitator of Tuning In
Yoga Instructor (Ananda Sanga Educational Institute; Yoga Alliance)
Pilates Instructor (BASI Pilates, Conscious Movement Education)
MYYO Technique Therapist (MYYO Association, member of COCHASA)
Mindfulness and Meditation Practitioner
Gardener & Nature Lover
Tuning In is my way of helping others to tune in to themselves. Our lives are so busy that we barely take time to check in with ourselves, let alone smell the flowers. And, oh, how important it is to smell those flowers!
The past few years of my life have been dedicated to acquiring the skills, confidence and wisdom to offer certain practices for a holistic and healthy approach to life. My journey has come with its fair share of highs and lows, but overall it has been pretty awesome. My most important lesson along the way has been this: life is so much worse when I am not being authentic with myself, when I am not tuning in to myself and to the environment around me.
I can only offer you what I know, from a place of authenticity and honesty. It's really up to you to tune in - I can facilitate in this process and guide you along your own way. Contact me for a chat, and let's tune in together.